My New Year’s Resolution is One Word

Hello everyone. I’ve missed you all. Since I began my blog two years ago, I have never written so few … More

Scripture is About PTSD – with a Worship Video

Post traumatic stress disorder (PTSD) is the best-known psychiatric diagnosis of this decade. It essentially identifies a past traumatic … More

PTSD, Let Me Be When I was young and small, you were angry, mean and tall. I hated you for … More

You only need a glimmer of hope and a spark of light to ignite your spirit, rekindle your soul, and brighten … More

“Being ordinary is not special. I am not ordinary, so I must be special.” ~Susan Walz (me) “A hero is … More

Did you hear what I heard? The shaming and abusive words fired out as word bullets throughout my childhood. The loud … More

Today is a great day to reflect on my life… My mind churns with happiness, as memories of my life and … More

“Some talk to you in their free time, and some free their time to talk to you.” ~unknown Be that … More

The best part about bipolar disorder is when you realize you have just overcome and survived another severe suicidal depression. … More

Triggers, triggers. I hate my triggers. I will not be triggered by this trigger. Uncage this mental trigger inside my brain. … More