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My Loud Whispers of Hope

Sharing my journey of recovery and healing with God's love shining through me and touching you…

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Tag: recovery

Mental Health Line of Gifts — much more coming soon

I am an Etsy shop owner. When I first opened my Etsy shop my goal was to make a line … More

face masks, get well gifts, gifts, gifts for her, gifts for mental health, hair scrunchies, hope, inspirational gifts, mental health, mental health gifts, mental illness, mental wellness, plastic bag holders, quotes, recovery, scrunchies, shoping bag holders, shopping bag holders, small business owner, stash scrunchies, wall art

Don’t Forget MENTAL HEALTH MATTERS

I have been encouraged by the BLACK LIVES MATTER movement and pray it will make a positive change in America … More

Anxiety, Bipolar, black lives matter, Borderline Personality Disorder, Depression, healing, memoir, mental health, mental health matters, mental illness, PTSD, recovery, shame, Shame Ate My Soul, stigma

Life is Fragile — Handle With Care

It has almost been two and half years since my overdose. I have also been psychotropic medication free for most … More

anxiety disorder, Bipolar DIsorder, Borderline Personality Disorder, depresssion, hope, memoir, mental health, mental illness, PTSD, recovery, shame, Shame Ate My Soul, stigma

From Now On

While I was sewing masks today, I listened to one of my favorite songs, “From Now On” from the Greatest … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, mental health, mental illness, music, PTSD, recovery, video

Shame Ate My Soul – My Book is Published (finally)

My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available … More

Addiction, amazon, Anxiety, benzodiazepines, benzos, Bipolar DIsorder, Borderline Personality Disorder, Depression, hope, inspirational, Kindle Direct Publishing, Klonopin withdrawal syndrome, memoir, mental health, mental illness, mental wellness, postpartum, postpartum depression, PTSD, recovery

Find Your Thing to Recovery

For years I was too busy surviving the pain of mental illness to fully experience the beauty of living. For … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Return of My Mental Illness Symptoms

Today, I am reminded of the torture mental illness caused in my life for over twenty years. I am reminded … More

Anxiety, Bipolar DIsorder, Borderline Personality Disorder, coping, Depression, faith, hope, mental health, mental illness, mental wellness, pain, PTSD, recovery, writing

Sarah Rose and the Mental Wellness Club

We held hands and smiled at each other as we walked to her room. “What does that say?” I asked … More

aging, alzheimers, Anxiety, Bipolar, Borderline Personality Disorder, brain, brain disease, dementia, Depression, elderly, hope, mental health, mental illness, mental wellness, PTSD, recovery, Suicide

Find Your Heaven in a Cup – a poem and a song

I’m blessed to be alive, so I continue to strive to live in the moment. Be here now.   I … More

Anxiety, Bipolar, Depression, faith, hope, mental health, mental illness, mental wellness, no more benzos, poem, Poetry, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Fallen

The Fallen Autumn leaves floating, falling, swirling, twirling, dancing through the air. Gently landing over a crispy golden brown covered ground where … More

Anxiety, autumn, Bipolar, Borderline Personality Disorder, Depression, faith, fallen, hope, leaves, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

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