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My Loud Whispers of Hope

Sharing my journey of recovery and healing with God's love shining through me and touching you…

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Tag: mental wellness

Mental Health Line of Gifts — much more coming soon

I am an Etsy shop owner. When I first opened my Etsy shop my goal was to make a line … More

face masks, get well gifts, gifts, gifts for her, gifts for mental health, hair scrunchies, hope, inspirational gifts, mental health, mental health gifts, mental illness, mental wellness, plastic bag holders, quotes, recovery, scrunchies, shoping bag holders, shopping bag holders, small business owner, stash scrunchies, wall art

Shame Ate My Soul – My Book is Published (finally)

My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available … More

Addiction, amazon, Anxiety, benzodiazepines, benzos, Bipolar DIsorder, Borderline Personality Disorder, Depression, hope, inspirational, Kindle Direct Publishing, Klonopin withdrawal syndrome, memoir, mental health, mental illness, mental wellness, postpartum, postpartum depression, PTSD, recovery

Find Your Thing to Recovery

For years I was too busy surviving the pain of mental illness to fully experience the beauty of living. For … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Return of My Mental Illness Symptoms

Today, I am reminded of the torture mental illness caused in my life for over twenty years. I am reminded … More

Anxiety, Bipolar DIsorder, Borderline Personality Disorder, coping, Depression, faith, hope, mental health, mental illness, mental wellness, pain, PTSD, recovery, writing

Sarah Rose and the Mental Wellness Club

We held hands and smiled at each other as we walked to her room. “What does that say?” I asked … More

aging, alzheimers, Anxiety, Bipolar, Borderline Personality Disorder, brain, brain disease, dementia, Depression, elderly, hope, mental health, mental illness, mental wellness, PTSD, recovery, Suicide

Find Your Heaven in a Cup – a poem and a song

I’m blessed to be alive, so I continue to strive to live in the moment. Be here now.   I … More

Anxiety, Bipolar, Depression, faith, hope, mental health, mental illness, mental wellness, no more benzos, poem, Poetry, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Fallen

The Fallen Autumn leaves floating, falling, swirling, twirling, dancing through the air. Gently landing over a crispy golden brown covered ground where … More

Anxiety, autumn, Bipolar, Borderline Personality Disorder, Depression, faith, fallen, hope, leaves, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

Living With Mental Illness is…

Living with mental illness is like watching the sunrise through a dirty window. Living on psychotropic medications is like trying to … More

Anxiety, Bipolar DIsorder, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

Beyond Hopeless – and a poem

I wrote the following poem titled Hopeless for a poetry contest with the theme of pain. Although I am blessed … More

Anxiety, Bipolar DIsorder, Depression, mental health, mental illness, mental wellness, poem, Poetry, prevent suicide, recovery, stigma, Stop stigma, suicidal ideations, Suicide, survivor

Transformation

As I was washing my hands at the bathroom sink, I glanced up and saw a nameless faceless image in … More

aging, aging gracefully, Anxiety, Bipolar, Borderline Personality Disorder, Depression, hope, mental health, mental illness, mental wellness, PTSD, recovery, transformation

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