A New Blog Look

About two weeks ago I had my two year blogging anniversary. So, I decided it was time to give my … More

My Healing Heart – Words and Poems From the Past and Today

Because I am finishing the last chapter of my memoir, I ‘ve had to revisit that dreadful day on February … More

Besides mental wellness, what else are we pursuing on our recovery journey? I believe one of the main and obvious … More

For five days I have been battling severe PTSD symptoms. I thank everyone that has read my poems and words … More

I bathed and cleansed my soul, scrubbed myself from head to toe. Turned all of me inside out, to and … More

PTSD, Let Me Be When I was young and small, you were angry, mean and tall. I hated you for … More

I have decided not to use My Loud Bipolar Whispers as the title of my book. To be honest, I … More

I have a huge dream, passion and need to publish my memoir. My memoir has actually been in the making … More

Today is a great day to reflect on my life… My mind churns with happiness, as memories of my life and … More

You use to help me when I needed you the most. Dependable. Reliable. Confident. Creative. Sharp. Quick with the … More