I Still Have Anxiety

I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off … More

Don’t Be a Negative Nelly

My brain is always moving quickly–thinking, planning, reminiscing, dreaming, creating and is actively working. It doesn’t shut down much. It … More

I have battled with my weight my entire life and was thin until I became pregnant with my first daughter. … More

My puzzle of life was damaged and had many missing pieces. I found the missing pieces of my life and … More

As the Tsunami of mental illness struck, my life turned into a whirlwind of pain, confusion and loss. Destruction was … More

Think about how scientists determine whether medications are safe before they are manufactured. Most of the time they use lab … More

A person with cancer is often given chemotherapy or radiation treatments to kill their cancer cells. These toxins or poison … More

“Turn loud whispers of hope into shouts of joy for the triumph of life and living.” ~Susan Walz My … More

The fabric of me is nothing you can see with the naked eye. The fabric of me was woven before … More

“And so being young and dipped in folly, I fell in love with melancholy.” ~Edgar Allen Poe Hello. You’re back. … More