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My Loud Whispers of Hope

Sharing my journey of recovery and healing with God's love shining through me and touching you…

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Tag: faith

Find Your Thing to Recovery

For years I was too busy surviving the pain of mental illness to fully experience the beauty of living. For … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Return of My Mental Illness Symptoms

Today, I am reminded of the torture mental illness caused in my life for over twenty years. I am reminded … More

Anxiety, Bipolar DIsorder, Borderline Personality Disorder, coping, Depression, faith, hope, mental health, mental illness, mental wellness, pain, PTSD, recovery, writing

Find Your Heaven in a Cup – a poem and a song

I’m blessed to be alive, so I continue to strive to live in the moment. Be here now.   I … More

Anxiety, Bipolar, Depression, faith, hope, mental health, mental illness, mental wellness, no more benzos, poem, Poetry, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Fallen

The Fallen Autumn leaves floating, falling, swirling, twirling, dancing through the air. Gently landing over a crispy golden brown covered ground where … More

Anxiety, autumn, Bipolar, Borderline Personality Disorder, Depression, faith, fallen, hope, leaves, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

Living With Mental Illness is…

Living with mental illness is like watching the sunrise through a dirty window. Living on psychotropic medications is like trying to … More

Anxiety, Bipolar DIsorder, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

Grander than Grand — a poem and a baby

Her grandness is grander than grand… As I snuggle her perfect newborn body, her delicate head rests on my shoulder … More

#beheretomorrow, end suicide, faith, granddaughter, grandma, grandmother, hope, miracle, poem, Poetry, prevent suicide, recovery

Blurry Lines of Mental Illness

“There is no greater joy than being freed from the captivity of your mind.” ~Susan Walz The escape from the … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, Survival

I Still Have Anxiety

I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off … More

adverse reactions, Anxiety, Benzodiazepine, Bipolar, Borderline Personality Disorder, Depression, faith, hope, Klonopin, medication free, medication side effects, mental health, mental illness, mental wellness, Psychotropic medication free, PTSD, recovery

Don’t Be a Negative Nelly

My brain is always moving quickly–thinking, planning, reminiscing, dreaming, creating and is actively working. It doesn’t shut down much. It … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, God, hope, mental health, mental health issues, mental illness, mental wellness, Negative Nelly, positive affirmations, positivity, PTSD, recovery

Can You Have a “Little” Binge Eating Disorder?

I have battled with my weight my entire life and was thin until I became pregnant with my first daughter. … More

anorexia, Anxiety, binge eating, binge eating disorder, Bipolar, Borderline Personality Disorder, bulimia, Depression, eating disorder, faith, mental health, mental illness, mental wellness, overweight, recovery, Survival

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