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My Loud Whispers of Hope

Sharing my journey of recovery and healing with God's love shining through me and touching you…

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Tag: Depression

Find Your Thing to Recovery

For years I was too busy surviving the pain of mental illness to fully experience the beauty of living. For … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Return of My Mental Illness Symptoms

Today, I am reminded of the torture mental illness caused in my life for over twenty years. I am reminded … More

Anxiety, Bipolar DIsorder, Borderline Personality Disorder, coping, Depression, faith, hope, mental health, mental illness, mental wellness, pain, PTSD, recovery, writing

Sarah Rose and the Mental Wellness Club

We held hands and smiled at each other as we walked to her room. “What does that say?” I asked … More

aging, alzheimers, Anxiety, Bipolar, Borderline Personality Disorder, brain, brain disease, dementia, Depression, elderly, hope, mental health, mental illness, mental wellness, PTSD, recovery, Suicide

Find Your Heaven in a Cup – a poem and a song

Keep holding on, Never give up. Find your heaven in a cup.   Mine’s a warm lavender latte or popcorn … More

Anxiety, Bipolar, Depression, faith, hope, mental health, mental illness, mental wellness, no more benzos, poem, Poetry, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Fallen

The Fallen Autumn leaves floating, falling, swirling, twirling, dancing through the air. Gently landing over a crispy golden brown covered ground where … More

Anxiety, autumn, Bipolar, Borderline Personality Disorder, Depression, faith, fallen, hope, leaves, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

Living With Mental Illness is…

Living with mental illness is like watching the sunrise through a dirty window. Living on psychotropic medications is like trying to … More

Anxiety, Bipolar DIsorder, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

Beyond Hopeless – and a poem

I wrote the following poem titled Hopeless for a poetry contest with the theme of pain. Although I am blessed … More

Anxiety, Bipolar DIsorder, Depression, mental health, mental illness, mental wellness, poem, Poetry, prevent suicide, recovery, stigma, Stop stigma, suicidal ideations, Suicide, survivor

Transformation

As I was washing my hands at the bathroom sink, I glanced up and saw a nameless faceless image in … More

aging, aging gracefully, Anxiety, Bipolar, Borderline Personality Disorder, Depression, hope, mental health, mental illness, mental wellness, PTSD, recovery, transformation

Blurry Lines of Mental Illness

“There is no greater joy than being freed from the captivity of your mind.” ~Susan Walz The escape from the … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, Survival

I Still Have Anxiety

I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off … More

adverse reactions, Anxiety, Benzodiazepine, Bipolar, Borderline Personality Disorder, Depression, faith, hope, Klonopin, medication free, medication side effects, mental health, mental illness, mental wellness, Psychotropic medication free, PTSD, recovery

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