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My Loud Whispers of Hope

Sharing my journey of recovery and healing with God's love shining through me and touching you…

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Tag: Bipolar

Don’t Forget MENTAL HEALTH MATTERS

I have been encouraged by the BLACK LIVES MATTER movement and pray it will make a positive change in America … More

Anxiety, Bipolar, black lives matter, Borderline Personality Disorder, Depression, healing, memoir, mental health, mental health matters, mental illness, PTSD, recovery, shame, Shame Ate My Soul, stigma

From Now On

While I was sewing masks today, I listened to one of my favorite songs, “From Now On” from the Greatest … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, mental health, mental illness, music, PTSD, recovery, video

Find Your Thing to Recovery

For years I was too busy surviving the pain of mental illness to fully experience the beauty of living. For … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

Sarah Rose and the Mental Wellness Club

We held hands and smiled at each other as we walked to her room. “What does that say?” I asked … More

aging, alzheimers, Anxiety, Bipolar, Borderline Personality Disorder, brain, brain disease, dementia, Depression, elderly, hope, mental health, mental illness, mental wellness, PTSD, recovery, Suicide

Find Your Heaven in a Cup – a poem and a song

I’m blessed to be alive, so I continue to strive to live in the moment. Be here now.   I … More

Anxiety, Bipolar, Depression, faith, hope, mental health, mental illness, mental wellness, no more benzos, poem, Poetry, PTSD, recovery, suicidal thoughts, Suicide, suicide attempt survivor

The Fallen

The Fallen Autumn leaves floating, falling, swirling, twirling, dancing through the air. Gently landing over a crispy golden brown covered ground where … More

Anxiety, autumn, Bipolar, Borderline Personality Disorder, Depression, faith, fallen, hope, leaves, mental health, mental illness, mental wellness, poem, Poetry, PTSD, recovery

Transformation

As I was washing my hands at the bathroom sink, I glanced up and saw a nameless faceless image in … More

aging, aging gracefully, Anxiety, Bipolar, Borderline Personality Disorder, Depression, hope, mental health, mental illness, mental wellness, PTSD, recovery, transformation

Blurry Lines of Mental Illness

“There is no greater joy than being freed from the captivity of your mind.” ~Susan Walz The escape from the … More

Anxiety, Bipolar, Borderline Personality Disorder, Depression, faith, hope, mental health, mental illness, mental wellness, PTSD, recovery, Survival

I Still Have Anxiety

I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off … More

adverse reactions, Anxiety, Benzodiazepine, Bipolar, Borderline Personality Disorder, Depression, faith, hope, Klonopin, medication free, medication side effects, mental health, mental illness, mental wellness, Psychotropic medication free, PTSD, recovery

My “Wishful Thinking” Has Become My Reality

Most of my life I lived behind “wishful thinking.” I thought when this or that changed, my life would become … More

Anxiety, Bipolar, Borderline Personality Disorder, bucket lists, Depression, dreams, hope, mental health, mental illness, mental wellness, physical wellness, PTSD, recovery, Survival, wishful thinking

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