Never let a smile fool you and never hide behind your smile. Talk to someone. There is help and there…
Oops. I Forgot to Take Care of My Physical Health
It it imperative to take care of both our physical health and mental health. For years I have worked diligently…
Full Circle Recovery
Wow. It has been over two months since I wrote. I have been too busy living to write. I used…
Find Your Thing to Recovery
For years I was too busy surviving the pain of mental illness to fully experience the beauty of living. For…
The Return of My Mental Illness Symptoms
Today, I am reminded of the torture mental illness caused in my life for over twenty years. I am reminded…
Sarah Rose and the Mental Wellness Club
We held hands and smiled at each other as we walked to her room. “What does that say?” I asked…
Find Your Heaven in a Cup – a poem and a song
I’m blessed to be alive, so I continue to strive to live in the moment. Be here now. I…
The Fallen
The Fallen Autumn leaves floating, falling, swirling, twirling, dancing through the air. Gently landing over a crispy golden brown covered ground where…
Living With Mental Illness is…
Living with mental illness is like watching the sunrise through a dirty window. Living on psychotropic medications is like trying to…
Grander than Grand — a poem and a baby
Her grandness is grander than grand… As I snuggle her perfect newborn body, her delicate head rests on my shoulder…
