Find Your Heaven in a Cup – a poem and a song

Keep holding on, Never give up. Find your heaven in a cup. Mine’s a warm lavender latte or popcorn … More

Living With Mental Illness is…

Living with mental illness is like watching the sunrise through a dirty window. Living on psychotropic medications is like trying to … More

Her grandness is grander than grand… As I snuggle her perfect newborn body, her delicate head rests on my shoulder … More

I wrote the following poem titled Hopeless for a poetry contest with the theme of pain. Although I am blessed … More

It’s all about the flash, the flash of the past, the flash of what was the flash of what could … More

My puzzle of life was damaged and had many missing pieces. I found the missing pieces of my life and … More

As the Tsunami of mental illness struck, my life turned into a whirlwind of pain, confusion and loss. Destruction was … More

A Beacon of Light Night is the bridge between today and tomorrow. Without the darkness of night there would be … More

In honor of Black History Month I wanted to share two poems. These poems are also very appropriate and important … More

It’s not turning out the way I hoped it would. Maybe it’s time for a reality check. The realities, the … More