It has almost been two and half years since my overdose. I have also been psychotropic medication free for most … More
Category: healing
Shame Ate My Soul – My Book is Published (finally)
My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available … More
Expand your Puzzle of Life
My puzzle of life was damaged and had many missing pieces. I found the missing pieces of my life and … More
Drug Withdrawal Survey
Please help and take this drug withdrawal survey
What Does the Research Say About the Effects of Long-term Use of Psychiatric Drugs?
What does the research show about the effects of long-term use of psychiatric drugs? Prof. Sami Timimi child psychiatrist and…
Regarding Stigma and Addiction
I have been researching a lot lately about addiction and recovery as I have come to realize that most of … More
My Healing Heart – Words and Poems From the Past and Today
Because I am finishing the last chapter of my memoir, I ‘ve had to revisit that dreadful day on February … More
B4 Stage 4 – The Four Stages of Mental Illness
1 in 5 American adults will have a diagnosable mental health condition in any given year. When mental illness is … More
Whew! I Made it Through, Again (with a music video too)
For five days I have been battling severe PTSD symptoms. I thank everyone that has read my poems and words … More
It Takes Time to Become God’s Masterpiece (with music video and lyrics)
Today is a great day to reflect on my life… My mind churns with happiness, as memories of my life and … More
