“You are so brave to share your story,” many people have said to me throughout the years.
“Thank you,” I’d humbly reply but never felt like I was brave.
Each time I share my story of living, surviving and overcoming severe mental illness it becomes easier and the need to be brave becomes less. Additionally, the statement of “I am so brave to share my story” becomes even more inaccurate and untrue.
“I never felt brave. I was just being me–the only way I knew how to be.”
I know when people say I am brave to share my story of living with mental illness, they think it is a compliment. However, sometimes it doesn’t feel like a compliment. It reminds me they think I am different than them, when I don’t feel as if I am and I don’t want to be.
“I just took a different path that brought us to the same place.”
To me, it sounds like they are saying they think my story is so unbelievable and different that it must take courage to speak about it and I should be ashamed of it. I, on the other hand, am not embarrassed or ashamed of my life or myself. I am proud of who I have become and my strength, courage, determination and resiliency to overcome my illness and many obstacles along the way.
To be brave you must be fearful of something first and it must be difficult for you to do. But, it is not difficult and I am not afraid to share the story of my life. I tell my story to increase understanding, make people happy, share love, inspire hope and encourage others that recovery is possible and that life is worth living and fighting for.
When someone says I am brave it makes me feel like I should be embarrassed and ashamed to tell my story and share who I am, but I want to share my story and who God helped me become. Since it is my passion and calling to help others through writing and speaking about my story and mental illness, it is easy for me to do. I am not ashamed of myself or having mental illness and I am very proud of being a survivor and know I am beyond blessed to be alive.
Some people may think I am brave to share my mental illness journey because it is difficult for them to share their own stories. The reason people have to find courage to share their stories and even talk about mental wellness and recovery is caused from the stigma of mental illness.
Stigma puts fear in people to share their own stories. I pray one day people will feel free and uninhibited to share their stories and NEVER have to live with the fear of judgement or feel shamed. We all need to hold our heads up high and be proud of who we are and what we have overcome and accomplished.
People who live with mental illness need to understand and truly BELIEVE that mental illness is NOTHING to be ashamed of. It is an illness that you acquired and is never your fault. Instead of being ashamed of having a mental illness you must be proud because you are truly a survivor and an inspiring hero every minute of every day to keep fighting through the pain and stigma of mental illness.
The fact that I am alive to share my story is a miracle in and of itself. First and foremost, all the praise and glory must be given to God. I must share God’s goodness, grace and mercy to all I meet. That is the main message that needs to be shared and heard. I strive to always let God’s love shine through me and touch others.
Additionally, the praises and compliments need to go to the listeners and readers of my story. I am thankful and beyond words grateful that I have an audience to listen and read my story.
Thank you for reading and listening. I hope I helped and inspired you in many ways. I share my gift of life with you so that you can live and thrive in your own life and enjoy the pure beauty of living and the precious miracle in each breath of life.
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